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Why does your abdomen makes noise?

22 June, 2008 (19:41) | tips, Health, Self help | By: admin

Why my stomach go mad when I do eat and why I get undigested food in my stalls.

Answer:
First is, don’t chew gum, because chew gum will produces more saliva and the effect is noisy abdomen. Noisy abdomen could be also cause of gases trapped in your body, and those could be cause of decomposing foods in your digestive system (digestive system is not doing well it’s role) and also lack of work out.
Make an effort eating more varied food, lots of cheese, protein. Try to reduce sugar for a while from your diet and monitor if situation improves. Try not to drink carbonated drinks. Also avoid food which will trigger the noises like beans, fried food, oily food. Try to drink more water and exercise once a week and enough sleep.

more info
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