Quit smoking support group
This year, I really want to quit my a-pack-a-day smoking habit. I read story on smoking and I definitely do not want to die of lung cancer! But my dad and older sister both smoke so it’s tough for me not to get tempted, My organic food-loving mum is totally frustrated with the three of us! Is there a way we can all stop?
answer:
You could bring the whole family for counseling and bring your mother along to understand the challenges you face. She can offer much needed moral support. Of course, you must all encourage each other as well. Set your goals and try to achieve them together. Consider joining a quit smoking support group where you can learn about alternatives to smoking. For eg, there are fake cigarettes that look like the real thing yet have no smoke. They do contain nicotine and allow you to gradually kick the habit.