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Why my stomach go mad when I do eat and why I get undigested food in my stalls.

Answer:
First is, don’t chew gum, because chew gum will produces more saliva and the effect is noisy abdomen. Noisy abdomen could be also cause of gases trapped in your body, and those could be cause of decomposing foods in your digestive system (digestive system is not doing well it’s role) and also lack of work out.
Make an effort eating more varied food, lots of cheese, protein. Try to reduce sugar for a while from your diet and monitor if situation improves. Try not to drink carbonated drinks. Also avoid food which will trigger the noises like beans, fried food, oily food. Try to drink more water and exercise once a week and enough sleep.

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I have become very lazy in the past 2 years.
I feel like sleeping after having a meal. I don’t like to getup before nine am. I don’t like to go anywhere in the field , even to meet a buyer or sometimes even a doctor. I don’t like to socialize also because of this laziness. My world to me is my house , my family , my office, my telephones and my computer.
The very idea of going somewhere makes me feel very tired.

What should I do to make myself more active?

answer:
You can motivate yourself to get outside and you’re spending time with your family. Plus, using your kids as help to motivate works great because once you tell them you’re going to do something, it’s hard to back out.

Laziness prevents one from reaching certain goals. But despite the person’s attempt to achieve them, the laziness, which is the problem they are trying to fix, becomes the problem that sets them back from doing so.

If it is the case that you never have really gone out and experienced what the world has to provide, despite it requiring socializing and physical activity, the only thing you can do to change that is to go out and experience them whether or not you like it. If you haven’t ever experienced it, and let the years go by, generally we all begin to fear change and have a natural bias for not wanting to try it later on. The only way you can discover if you will enjoy something then, is to just drive yourself to each task with an open mind and see if it is something you can see yourself doing. If not, keep moving on to the next thing.

You must know what you want to achieve and know how you plan to achieve it. Motivation supplies you with the courage to look at yourself in the mirror and realize that you can achieve more than you have. It drives you to be better than you ever have before, propelling you to great heights of success.

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Quit smoking now. Here are 4 ways quit smoking, worth a try.

Short bursts of activity.
A new review in the journal addiction says a quick dose of exercise-as little as 30 minutes of brisk walking or stretching, for instance-quells cravings, will help you to quit smoking.

Online support.
Internet groups like quitnet.com offer round-the-clock encouragement from fellow quitters and counselors. This kind of support can double your success to stop smoking.

Innovative medication.
Chantix, the stop smoking drug, short-circuits nicotine’s ability to activate the pleasure centers in the brain, so lighting up is less enjoyable. According to the National Cancer Institute more stop-smoking drugs (and possibly even a vaccine that makes nicotine unappealing) could hit the market within 5 years.

A new way to use the patch.
A study in Nicotine and Tobacco Research suggests that smokers who start the patch 2 weeks before they quit smoking may double their success rate. Talk to your doctor, because this trick risks exposing your body to a dangerous amount of nicotine if you smoke a lot while wearing the patch.

1. GET MOVING The more lean muscle you have, the more body fat you can burn. You’ll gain muscle faster if you work the major muscle groups (bottom, legs, chest and arms) - and you don’t need long sessions. If you’re a morning person, wake up early to do 15 minutes of resistance training, such as squats or push-ups. Or get active later in the day: walk, bike-ride, or dance like mad while preparing dinner. TOP TIP: All exercise increases your metabolism, but interval training gives you a “bonus burn”. For example, walk at a pace that feels challenging for two or three minutes, then slow to an easy pace for five minutes; repeat.

2. EAT BREAKFAST There appears to be a link between eating breakfast and the number of kilojoules you can burn, perhaps because your metabolic rate slows while you sleep. Don’t worry if you’re not a big eater. Try a protein and complex carbohydrate combo, such as a small bowl of muesli with Vi cup skim milk and a small banana, or a poached egg on a wholegrain muffin.

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What is NuvaRing?
NuvaRing is a flexible contraceptive ring that is about two inches in diameter. Once a month, you insert NuvaRing into your vagina where it slowly releases a combination of contraceptive hormones called progestin (etonogestrel) and estrogen (ethinylestradiol) and distribute them into your bloodstream.

How does NuvaRing work?
NuvaRing is put in the vagina for three weeks and taken out for one week to allow for your period. 1 ring will last 1 month.
NEW USERS should put in the NuvaRing among the 1st and 5th day of the menstrual cycle. You must use a back- up method for 7 days after putting in the first ring.
NuvaRing should be taken out on the same day it was put in, 3 weeks later. Bleeding should start two to three days after it is taken out. The next ring must be put in one week later even if bleeding has not stopped. If NuvaRing has been left in place for more than 4 weeks, you could get pregnant.

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Self-injury (SI) is also occasionally called ‘self harm’ or ‘deliberate self-harm’ (DSH) or sometimes ‘parasuicide’.

Self-injury is a person hurting himself or herself deliberately, usually on a regular basis, through a range of methods, but most generally burning, cutting or poisoning.

Self-injury is typically a way of coping with complicated or painful emotions.

Person who do self-injure have frequently lived through very difficult and painful experiences and explain their behavior as a way of coping with irresistible feelings and gaining a sense of control.

Person who self-injured were more likely to have difficult things experience in their lives, for examples, troubles with schoolwork, fights at home and with friends, someone close to them who isn’t well or dying, or boyfriend or girlfriend problems.

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I am 40 year old now. I have lost my jaw line since I was 35. Now I feel like to get it back. But I would not do it if I must go through an invasive surgery. Do surgeons have any kind of laser surgery, which can do it painlessly with no blood? If I get the lipo done, would it ever come back since it’s hereditary? Should I get a jaw implants instead?

Answer:
I expect you are referring to getting rid of the additional two chins. I have had a double chin since I was a teenager. I just turned fourty six year old, but four years ago, had lipo to remove the double chins. Now I can wear turtlenecks and feel good about myself. There was no soreness involved, no blood or inflammation. It is invasive, but I wish I had this opportunity to have it done thirty years before. The secret is finding a first-rate plastic surgeon you feel you can trust and listens to you.

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